My First Moon Camp Spring 2026

🌙 Moon Camp

A Thoughtful, Age-Appropriate Journey Into Puberty

Moon Camp is a week-long experience designed to gently support girls as they begin to understand their changing bodies, emotions, and inner world. Through education, creativity, and meaningful connection, girls are guided in a way that feels safe, empowering, and developmentally appropriate.

Below is an overview of each day’s focus:

Day 1 – Awakening Intuition & Inner Awareness 🌱

On the first day, we focus on creating a sense of safety, trust, and belonging. Girls are welcomed into a supportive group environment where they can feel comfortable, included, and open to learning.

This day introduces the idea that the body and emotions offer valuable information. By slowing down and paying attention, girls begin to build awareness of their inner experiences and develop confidence in listening to themselves.

Themes explored:
🤍 Sisterhood and belonging
✨ Intuition as inner awareness
🧠 The body as a source of understanding
🎨 Creative expression as reflection

Day 1 lays the emotional and relational foundation for the entire week.

Day 2 – Embracing Cyclicality 🌙

On the second day, girls learn that cycles are a natural part of life—seen in nature, emotions, and the body. By understanding cycles, changes begin to feel more predictable and less confusing.

This day supports emotional awareness and self-understanding, helping girls recognize patterns in how they feel and respond, and offering language to talk about those experiences with greater clarity and confidence.

Themes explored:
🌕 Nature & Moon cycles
🍂 Emotional patterns and seasons
👑 Feminine archetypes as learning tools
⚖️ Balance between activity and rest

Girls gain tools to understand themselves rather than judge their changing moods.

Day 3 – Understanding Our Changing Bodies 🌸

Day three focuses on education and body awareness. Girls receive age-appropriate, respectful information about puberty and physical changes, helping replace confusion with understanding.

Through guided learning and conversation, girls are encouraged to see their bodies as capable, normal, and worthy of care. This day supports healthy attitudes toward menstruation and self-care from an early age.

Themes explored:
🌼 Puberty and physical changes
🫶 Basic female anatomy
🩸 Menstruation as a natural process
💧 Listening to the body and self-care

Knowledge becomes a source of confidence and reassurance.

Day 4 – Body Respect, Confidence & Self-Care 💗

On the fourth day, the focus shifts to how girls relate to their bodies emotionally and socially. Girls explore ideas of body respect, personal boundaries, and self-expression in a supportive and playful way.

This day reinforces the message that every body is different, valuable, and deserving of care. Girls practice expressing needs, respecting limits, and building confidence in themselves.

Themes explored:
🌷 Body respect and acceptance
💬 Emotional expression and confidence
🛑 Consent and healthy boundaries
🌿 Caring for oneself with kindness

Girls strengthen their sense of self and personal agency.

Day 5 – Evening Ritual: Mother–Daughter Ceremony ✨

The final day is a deeply meaningful moment shared between mothers and daughters. This closing ceremony invites mothers (or closest female caregivers) into the circle to witness, honor, and celebrate their daughters at this important stage of growth.

It is a space for presence, reflection, and connection—where mothers and daughters slow down together, listen to one another, and acknowledge the changes unfolding in both of them. Many mothers describe this experience as a gift of presence—one that creates a shared moment of connection they will carry with them and never forget.

Themes explored:
💞 Mother–daughter connection
👁️ Being seen, heard, and honored
🔮 Reflection and shared intention
🤲 Supporting each other through change

For many families, this ceremony becomes a gift of presence they will carry in their hearts forever.

Please Note 📌

Attendance by a mother or closest female caregiver is required for this closing ceremony. By registering your daughter for the camp, you are committing to being present for this final day.

🌕 This is more than just a camp—it’s a rite of passage, a celebration of the powerful journey into womanhood. ✨

Join us in honoring the magic within! 💖

Moon Camp Team