Mother & Daughter Circles

🌙 My First Moon – Mother & Daughter Intro Circle
A Gentle Introduction to the My First Moon Spring Camp
(Girls Ages 8–13 + Their Mothers)

Mother–Daughter Circles are intentional, heart-centered gatherings designed to support mothers and daughters during a shared season of change.
These circles are created for families navigating an in-between stage:
mothers moving through perimenopause or menopause, and daughters who are approaching or entering puberty.
This is not a class and not therapy. It is a supportive space to slow down, connect, and strengthen the mother–daughter relationship during emotional, physical, and relational transitions.
Each gathering includes:

• Time together as a full group

• Separate circles for mothers and daughters

• A closing reconnection and bonding experience

Mothers are guided through reflection, nervous-system awareness, and conscious parenting during change. Daughters are supported through age-appropriate, playful, creative, and body-based activities that foster emotional awareness, self-expression, and confidence.
Each circle stands on its own. There is no pressure to share, perform, or “do it right.” Presence is always enough.
Who this is for

• Mothers with daughters ages 8–13

• Mothers navigating hormonal or emotional shifts

• Families seeking support during puberty, growing independence, and evolving relationships

What families often gain

• Deeper connection and understanding

• Shared language around emotions and body changes

• Practical tools for regulation and communication

• A sense of not being alone during this stage

Important to know

• Each gathering can be attended independently

• Sharing is always optional

• No prior experience is needed

• Activities are age-appropriate and facilitated with care and respect

If your daughter is slightly outside the age range and you feel this space may be supportive, please reach out before registering.